Key Points:
- Let the ball drop low. ...
- Keep your ankle locked, not loose, and curl your foot back towards your shin. ...
- Make contact with your laces, specifically the part of your laces near the base of your toes.
- The ball should have back spin.
- Keep your juggling foot out in front of you when juggling, not behind you.
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Jun 27, 2018 · Try and keep the ball bouncing at waist height, and then lower the bounce as you get better. You can practice with the ball at your hands, ...
Jan 8, 2019 · First, start with the ball in your hands at waist level. Drop it onto your right foot, and then kick it back up to your hands. Focus on the ...